Relief From Asthma Using Hypnosis

Using Hypnosis can help you relieve the effects and symptoms of your asthma.  Studies have showed that the majority of asthma sufferers have had asthma since childhood.  Several detailed studies have noticed a coincidence with children having near drowning experiences.

Review Your Memories

Review your memory and see if you or the person you’re interested in helping has experienced this.  Understand, that the subconscious mind reacts to a drowning by shutting off the trachea.  Thus preventing water to  enter the lungs.  What triggers  this in a drowning in  extreme anxiety and  panic.  The subconscious remembers this response.  When an experience  later on in life emulates  this  anxiety or  panic, the body automatically  performs the same blocking of the trachea. 

Doctors respond to this symptom with bronchial inhalers  or intubation in severe conditions. 

When Faced With Stress or Anxiety

• Do you often suffer from coughing, wheezing or tightness of the chest?
• Do you find that you are often short of breath?
• Do you have these attacks far too often for your liking?
• Do you get sick of so many different things triggering these symptoms?

If you suffer from asthma it can feel like a curse, it can limit you in life, and stop you from leading an active lifestyle.

How Can Hypnosis Help

Using  Hypnotherapy and regression, you are  taken back to the first sensitizing incident.  The first time you experienced  the problem of breathing. 

Analyzing the situation which caused  the anxiety, stress,  fear or panic. Discovering and exposing the incident as  something that is in the past and is no longer  a threat to your subconscious and body.

Each  situation is unique, but simple fears or panic can be easily treated with  EFT.  While more deep rooted  subconscious incidents  might require several  sessions of  regression and  hypnosis work at the somnambulism level.  Somnambulism is where  hypnosis works best and is deep level of relaxation.

Post Hypnotic Suggestions

Hypnosis, by using  post hypnotic suggestions,  will also help you relieve the effects and symptoms of your asthma  or panic attacks.  This will help you to:

• Train yourself to improve your relaxation techniques, remain calm and be able to relax on command.

  This will help to prevent attacks from occurring as well as relieving the effects slightly when you do suffer an asthma attack as panicking can make it much worse.

• Contact your subconscious mind to allow you to focus on breathing during an asthma attack.

  This can help you to relieve breathlessness and breathing techniques can also be key in helping you to relax.

• Program your mind on a subconscious level to control your airways and the way they react to swelling.

  Your body will gradually learn how to behave when an attack occurs and how to reduce the effects of the attack – swelling will be reduced to minimum and air will get to the lungs with much less effort.

• Gain a positive mindset when thinking about your asthma or panic attacks.

  Negatively focusing on your asthma may work as a trigger and make the attacks even worse than they’d normally be.

  With positive mindset you will feel more relaxed about it, to think about it rationally, without panicking, even during the attacks.

• Focus you on identifying triggers for your asthma and helping you to become much more averted to these.

  This can include dust, pets and smoke – you will start to know yourself much better and start to really take control of yourself.

Self hypnosis program is available  at  unleash the power of your mind.  At  Growth Enrichment Center  you  will find free  self hypnosis downloads and  self help  mp3s  to assist you.